Cardiovascular disease (CVD) is a broad term encompassing various heart and blood vessel conditions, including coronary artery disease, heart failure, and arrhythmias. It is a leading cause of mortality worldwide, primarily caused by atherosclerosis, which leads to narrowed and blocked arteries. Several risk factors contribute to CVD, such as an unhealthy lifestyle, hypertension, hyperlipidemia, diabetes, family history, age, and physical inactivity. Preventive measures involve adopting a healthy lifestyle, managing risk factors through medications and regular check-ups, and considering medical procedures when necessary. Awareness of CVD's impact on health, coupled with early intervention and lifestyle changes, can significantly reduce the burden of this life-threatening condition. Visit: https://www.edhacare.com/blogs/exercise-reducing-cardiovascular-diseases/